There are many ways to use essential oils to treat erectile dysfunction (ED). Essential oils can, in fact, help you relax and enhance your intimacy. Sure, you can choose to take some sex pills for men to help you treat ED. But they often come with a fair share of pros and risks. That said, essentials oils from these herbs might be the best option for you. You can make a cold or hot compress and apply the essential oil to your lower back and abdomen. It is also possible to mix some drops of oil with a carrier oil and give your lower back and abdomen a massage, as well as use it as a spray in your bedroom. Now, keep on reading as you’ll be learning about some of the scientific evidence that essential oils can be beneficial to treat ED.
Lavender
In 2014, a study found that lavender and pumpkin pie combined had the greatest effect on penile blood flow in male volunteers. Lavender is often the first essential oil that people turn to for health concerns. All of the 30 scents tested in some studies increased men’s arousal. Lavender oil was found to reduce the harmful effects of formaldehyde in male rats. Rats who inhaled lavender oil were found to reduce damage to their sperm and reproductive systems. Lavender oil is well known for its relaxation and anti-anxiety properties.
Roses
It has been shown that rose oil can relieve stress, anxiety, and depression. According to some studies, it is also an aphrodisiac believed to increase libido, enhance sperm production, and attain sensuality. Researchers found that rats who inhaled rose oil were better protected from the harmful effects of formaldehyde inhalation. Inhaling formaldehyde can adversely affect sperm quality and serum testosterone levels.
Cinnamon
Animal experiments have shown that cinnamon essential oil improves sexual function. A finding in studies on animals explained that cinnamon extract uplifts the weight of testes and seminal vesicles. It could be due to the oil can stimulate hormone levels. Furthermore, cinnamon also increases sperm count and testosterone levels. Sperm motility and viability were also increased. Cinnamon bark oil was also found to improve sperm quality and protect male reproductive systems in rats.
Basil
A study on rats found that basil extract significantly increased sperm motility, viability, and count. It can also lower oxidative stress found in the body. A study from 2013 found that basil extract shields their bodies against testicular toxicity caused by toxic heavy metals. It is thought that basil’s antioxidant properties contribute to the significant changes in testicular tissue in the intoxicated rat. Basil has also been shown to have anti-anxiety properties.
Ginger
Several studies have shown that ginger extract has a powerful effect on hormonal activity in male rats. Ginger is a powerful antioxidant that can prevent oxidative stress. Ginger can also improve sperm function and concentrations in rats.
Ultimately, you can improve your sexual function by maintaining a healthy lifestyle. Eat well, exercise at least a few times per week, and consult your doctor about what else you can do. Get plenty of rest and allow yourself to enjoy your hobbies and love life. Adding essential oils to your lifestyle won’t be effective if you don’t have a healthy lifestyle, which can help you manage your ED.